스웨디시이 작동하지 않는 3가지 일반적인 이유 (및 해결 방법) - 원주 스웨디시 마사지

</p> <figure class="wp-block-image size-large"><img decoding="async" src="https://i.ibb.co/mBTG6df/msgmon.png" alt=""/></figure> <p> 의자에 앉아 양손으로 의자의 바로 이후쪽을 잡는다. 위쪽 무릎에 위쪽 종아리를 간편히 얹는다. 그대로 위쪽 다리를 위아래로 움직여 종아리 중앙을 마사지한다. 종아리 바깥쪽과 안쪽도 각각 위아래로 움직인다. 익숙해지면 위아래로 이동하면서 발목을 돌린다. <br>“2005년부터 아버지의 잠시 뒤를 이어 침술가로 활약하는 그는 요즘 대한민국에 소개한 <하루 4분 기적의 지압 마사지>(중앙생활사)란 책을 통해 무조건 의사의 힘을 빌릴 것이 아니라 자신 스스로 매일 일상생활에서 경혈을 응용하라고 강조한다. 미쓰시는 꼭 알아야 할 10개의 명혈은 물론 효율적인 지압법, 경혈 간편히 찾는 법, 지압 횟수, 지압을 할 경우의 손가락 모습 등을 자세하고도 간편히 이야기한다.” <br>“오니키 유타카는 종아리 주무르기가 혈압 수치를 떨어뜨리는 데도 도움이 된다고 했다. 그는 종아리 주무르는 법을 알려주는 강습회에서 고혈압 병자 30명을 표본으로 테스트한 적 있다. 30분간 종아리를 마사지했는데, 그중 8명의 혈압 수치가 평균 10mmHg 내려갔다.” <br>“많은 분이 얼굴 리프팅에 호기심이 많습니다. 경락미용장비, 근육이완, 경락마사지, 림프마사지 등 며칠전 유행하는 얼굴 리프팅 방법도 수많은 가지입니다. 병원 시술이나 시술을 통한 방법은 왠지 무서워서 피부관리실을 찾았는데 거꾸로 얼굴이 더 처졌다고 하시는 분들도 계셨습니다.” <br></p> <p> “저주파를 사용한 마사지 상품은 ‘저주파 마사지기와 ‘저주파 치유기 한 개로 나뉜다. 시중에서 주로 볼 수 있는 상품은 저주파 마사지기로, 부착 부위에 전기 자극을 주는 원리다. 전기 자극으로 인해 근육이 수축·이완을 반복하면서 통증을 완화한다. 마사지건 아울러 가게 진동을 통해 근육을 눌러주고, 맨몸체조해주는 효과가 있다. 근육의 긴장을 줄여주고, 작용 부위 혈류도 저렴한 통증을 줄여준다.” <br> <br>“17명의 성인에게 근육통이 생기도록 자전거 타기를 시킨 후, 이들의 양 다리 중 한쪽 다리만 마사지했다. 그런 다음 두쪽 허벅지 앞 근육을 채취해 근육 세포 변화를 살폈다. 마사지를 받은 다리는 미토콘드리아(세포 호흡에 관여) 생성을 도와주는 유전자가 70% 더 활성화됐고, 염증을 생성하는 유전자는 70% 하향했다. 마사지만으로 세포 재생·염증 완화 효능을 본 것이다.” <br>“해외 식품의약품안전처로부터 통증 완화 효능을 인증받은 척추 의료가전으로, 유저의 척추의 길이와 굴곡도를 스캔해 개인별 맞춤 마사지를 제공하기 때문에, 단기간에 빨리 성장하는 청소년은 물론 키와 체형이 다른 성인까지 온 지인이 함께 사용할 수 있다.” <br></p> <p> “주로 배꼽을 ‘탯줄 자른 자국’에 불과하다고 간단히 생각한다. 허나 배꼽 주변에는 소화기관, 순환기관, 면역기관 등 주요 기관들이 모여 있다. 배꼽을 중심으로 장을 풀어주는 마사지를 하면 소화향상, 혈액순환 개선, 면역력 확장의 효능을 볼 수 있다.” <br>“해외 식품의약품안전처로부터 통증 완화 효과를 인증받은 척추 의료가전으로, 유저의 척추의 길이와 굴곡도를 스캔해 개인별 맞춤 마사지를 제공하기 때문에, 단시간에 빨리 성장하는 청소년은 물론 키와 체형이 다른 성인까지 온 가족이 함께 사용할 수 있다.” <br>퍼니처 포 라이프 한인타운점은 간판상품인 마사지체어를 비롯해 안락의자 교정의자 매트리스를 엄선 판매한다. 주력품목인 마사지체어는 세계적인 최상급 브랜드 1종을 정식으로 제공하고 있다. 오코(OHCO) 파나소닉(Panasonic) 디코어(DCore) 브리오(Brio) 등 세계적인 마사지체어 브랜드를 한곳에서 만난다. 샵을 방문해 디테일한 상담과 함깨 체험구입들을 할 수 있도록 했다. <br>“흔히 사람들의 얼굴은 비대칭이지만 눈에 거슬리는 정도는 아닙니다. 이러해서 그 대칭을 맞추고자 뼈를 누르거나 하면, 거꾸로 처지게 됩니다. 얼굴의 혈액 순환 개선을 위해서 무겁지 않은 마사지, 핸들링 같은 케어는 효과적이지만, 얼굴 리프팅을 생각하신다면 얼굴 경락은 피하시는 게 좋습니다. 강한 힘으로 누르는 경락 마사지보다는 경혈점과 근막을 보드랍게 지압하는 정도의 케어를 추천드립니다.” <br></p> <p> “마사지를 할 때는 너무 세게 하지 말고 어른에게 하는 마사지의 20분의 1정도로 쉽게 해야 한다. 마사지는 배가 부른 상황에서 할 경우 유아가 토할 수 있으므로 수유 잠시 뒤나 음식을 먹은 뒤에 바로 하는 것은 피하고, 음식을 먹은 후 20분이 지난 잠시 뒤에 하도록 한다. 유아가 마사지를 좋아한다면 매일 몇 분이라고 꾸준하게 해주는 것이 유용하겠지만 좋아하지 않는다면 하지 않아도 된다.” <a href="https://msgmon.com/" target="_blank" rel="noreferrer noopener">스웨디시</a> “마사지의 효능을 입증한 테스트는 대부분이다. 목·어깨를 주무르면 만성머리 아픔이 완화되고, 복부 마사지가 변비와 스트레스를 줄인다는 테스트 결과가 있다. 그중에서도 마사지가 의학적 효능을 내는 기전을 밝힌 테스트는 캐나다 맥마스터대의 2014년 테스트가 대표적이다.” </p> </div> <div class="post-tags clr"> </div> <section id="related-posts" class="clr"> <h3 class="theme-heading related-posts-title"> <span class="text">You Might Also Like</span> </h3> <div class="oceanwp-row clr"> <article class="related-post clr col span_1_of_3 col-1 post-30766 post type-post status-publish format-standard hentry category-uncategorized 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